A moderated life
So my medical test results came back today, I kind of expected that it is going to be a bad news but still it is depressing looking at. I feel fine and I am not visibly unhealthy. But I can feel that I am unfit, I can walk for miles but can not run more than few minutes. I am not overweight and don’t have terrible eating habits. I avoid junk food and do not overeat. So, why did I expect this bad news? My life, unfortunately, revolves mostly around the computers. First work that pays money and second work that gives me job satisfaction, both requires that I am close to computers and staring at the computer screens. Between these two, I don’t have much time to do physical exercise and I would say that the physical and mental stress is taking its toll and it shows up in my medical test results. Modern communication tools have made it possible for us to stretch ourselves and do more than our physical limitations. So thanks to internet, I can do my job here and also supervise bunch of peopl...